How Can I Help?

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Depression, fear, and anxiety are some of the most common and uncomfortable feelings that we can experience at some point in our lives. Through counseling I can help you recover motivation, perspective, and joy that you once had in your life. 

Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few feelings that can linger after traumatic events. I can help you overcome these symptoms and guide you through the healing process to reclaim your life. 

I use a variety of techniques to help and guide you to healing.  I use Cognitive-Behavioral, Family Systems, EMDR, Art and Psycho-Educational techniques.  Through this variety of styles my objective is to provide understanding and true, long-lasting healing.